Elliptical or Treadmill — Pros and Cons of Each Machine | Elliptical or Treadmill


The elliptical and the treadmill might be the most commonly found machines you’ll find in the gym, but how do you decide which one to buy? Which one is better for your health and more effective at calorie burning — or are they bot h equal? Put simply, each of these cardio machines will provide a great cardio workout, but each one has specific plusses and minuses. In determining whether to pick the  elliptical or treadmill , it’s important to know the ins and outs of each one. Here’s a quick guide on how to choose between the treadmill and the elliptical for determine which one is best for...